Five Practical Steps to Manage Your Numbers. : ThyBlackMan


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(ThyBlackMan.com) This is the second in a series of articles about the importance of managing our blood pressure as African Americans.

As I noted in my previous article, blood pressure in the black community is a huge problem and represents one of the highest incidences of negative health outcomes in the world. Up to 40% of African Americans have been diagnosed with high blood pressure.

And that’s just the percentage we’ve diagnosed; there could be millions more who suffer from high blood pressure unknowingly.
This…

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